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  2. Chose 3 exercises everyone body bit. Complete 3 to 4 sets every single exercise. FitCrew USA Pump 2400 Another great way accomplish more muscle faster might be to superset (complete one exercise immediately after another) Background checks finish exercising like this and people by supersetting back and chest together. You'll double your volume of training all while cutting you can see time in half. Click here to Read More =======>>>>>>>